Chicken Tortilla Soup Recipe (2024)

FAQs

What does chicken tortilla soup contain? ›

Chicken tortilla soup is a Mexican-inspired soup that has a tomato and chicken broth base. It is spiced with chili powder, cumin, smoked paprika, oregano, and has a little kick from the jalapeño. It also has hearty ingredients like beans, corn, and of course the shredded chicken.

Tortilla soup (Spanish: sopa de tortilla) is a traditional Mexican soup containing fried corn tortilla. Although the exact origin of tortilla soup is unknown, it is known that it comes from the Mexico City area in Mexico.

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

Add acidic ingredients.

Foods that have a great deal of acidity, like lemon juice, vinegar, white wine, and tomato puree, can help liven up the flavor of bland-tasting bone and other broths. "The acidity of these ingredients works to complement and enhance the broth's flavors, not mask it.

This dish is an excellent place to take the leap from following a recipe to improvising a meal. At its most basic, soup is four components: a base, a thickener, a liquid, and a main ingredient. The liquid and main ingredient can be thought of as the essence: add 3 parts liquid to 2 parts main ingredient, and it's soup.

Keep Simmering. Sometimes all your soup needs is a little more time on the stove. Allow your chicken tortilla soup to simmer uncovered for an extended period. The heat will help evaporate some of the liquid, naturally thickening the soup.

Add Some Starches

The easiest way to tone down a spicy dish is to serve a smaller portion with plenty of rice, bread, potatoes, pasta, or plain starch to counter the heat. For soups and stews, raw and starchy vegetables like potatoes or carrots work well.

Known in Spanish as Sopa De Tortilla, Tortilla Soup is a humble Mexican soup that is consumed by the nation's populace every day. It is in no way a celebratory dish, but a simple comfort food that derived its name from the generous topping of crispy tortillas on top of the soup.

To season it, we recommend starting with our Vegetable Soup Mix. It contains celery salt, parsley flakes, garlic powder, sea salt, summer savory, marjoram, thyme, black pepper, turmeric and sage, which are all excellent with root vegetables, so you can incorporate things like carrots or potatoes into the soup.

Add Umami: Add a teaspoon of toasted sesame oil, mushroom powder, or a few dashes of fish sauce for an ultra-satisfying, umami-packed soup. Add More Veggies: Swirl in fresh spinach or kale at the end of cooking for more of a vegetable-heavy soup.

What do tortillas contain? ›

While traditional tortillas are made from 100% corn, mass-produced versions may be made from dehydrated corn flour, or masa harina, with some wheat flour blended into it (1, 3). Nixtamalization is an important step that helps enhance the nutritional profile of corn tortillas.

Chicken Tortilla Soup Recipe

It's loaded with veggies and protein, plus it's naturally gluten free and dairy free!

Chicken tortilla soup is a protein-rich dish, thanks to the inclusion of chicken as the main ingredient. A serving typically provides around 15-20 grams of protein, which is essential for muscle growth and repair.

Chicken tortilla soup is low in calories but high in flavor. The amino acid cysteine, contained in the chicken in this powerful soup, loosens secretions, thinning out mucus and promoting coughing, which is needed to clear your nose and throat.